I am a dedicated professional with a passion for guiding individuals through challenges such as substance use, addiction, anxiety, depression, anger, and life transition stress. My expertise in various therapeutic modalities enables me to provide comprehensive support, particularly focusing on empowering men to understand their emotional patterns and their impact on perceptions, experiences, and behaviors. Through this self-awareness journey, I assist them in rediscovering their strengths and developing healthy coping strategies to achieve positive outcomes. Clients experience emotional regulation, personal freedom, informed decision-making, self-compassion, improved relationships, increased self-value, resilience, and confidence. With over a decade of experience in youth mental health and spirituality, I also offer unique approaches like cold water exposure for mental resilience. My client-centered approach caters to individuals of all ages, specializing in substance use, depression, anxiety, anger management, life/transitional stress, and grief. My mission is to guide individuals toward a brighter, more fulfilling future by unlocking their potential for happiness and growth.